
An Alchemy of Neuroscience, Strategy & Soul
What if your true potential isn’t something to chase, but something to remember, reclaim, and rise into?
The Spiral is a carefully curated path of self-discovery and integration. Like Jung’s process of individuation, the spiral is not about escape, but return. Unfurling ever deeper into the self, weaving together shadow and light, past and present, until wholeness is remembered.
This is a 3-month immersive coaching experience for visionaries, creatives, and leaders ready to evolve personally and professionally through the fusion of neuroscience, strategy, body & soul.
Why The Spiral?
THE SPIRAL REFLECTS HOW REAL CHANGE HAPPENS; THROUGH RETURN, RHYTHM AND REVELATION.
Our growth is encoded like DNA. Spiraling strands of memory, experience, and soul contract unfolding over time. Transformation is not linear; it’s genetic, energetic, archetypal. It moves in cycles, in seasons, in spirals. Each return reveals deeper insight. Each layer peels back limitation. Each turn calls you to lead more boldly than before.
This is your space to rewire internal narratives, embody your truth, and design a life and business that reflects the depth of who you really are.
Month 1: Return & Remember
-
Clarify your core values, vision, and inner architecture
-
Identify the unconscious patterns that keep you looping
-
Redesign your environment to nourish change
Month 2: Rewire & Reclaim
-
Shift limiting beliefs into expansive truths
-
Build new capabilities with confidence, clarity & conviction
-
Deepen somatic awareness and nervous system resilience
Month 3: Rise – Embody & Lead
-
Step fully into your self-led identity
-
Embody new leadership frameworks rooted in integrity and wholeness
-
Align with your deeper purpose and create from that place
Note: This is just an example of the work we can do together. I create a tailored programme based on the 2hr visioning session & individual Client Intake Questionnaire
What You’ll Receive
-
Personlised Welcome Gift (a little something from me to you)
-
2hr visioning session (to start off strong)
-
Weekly 1:1 coaching sessions (deep + tailored support – 60-75mins)
-
Integration weeks (to ground your growth)
-
Somatic and mindset practices (custom tools to anchor change)
-
Guided audio rituals & reflection prompts (soulful self-inquiry)
-
Private voice note/email support between sessions (real-time touchpoints)
-
Resource portal with templates, workbook, readings and embodiment tools
Good to know..
Fiona is a Trauma Informed Somatic Life Coach & BodyDreaming® Practitioner. She holds a Diploma in Jungian Therapy and is a Certified 200hr Yoga, Tantra & Ayurveda Teacher.
The Exchange for this 3 month experience:
€2,250
Are there payment options?
Yes, absolutely. You can pay upfront or in 3 monthly instalments of €750.
What is the refund policy?
Unfortunately, there are no refunds. This experience is built around a proven framework and is structured to achieve results. I am confident that when you commit and do the work, you will see the results for yourself. I highly recommend you book a curiosity call to get all the details of what’s included, how it works and to be able to make the best decision for you.